QBIK - F-10

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QBIK

Fotboll

Färdigheter

How to header a football

How to control a ball in the air

How to defend a 1v1 in football

How to chest a soccer ball

Defensive drills for soccer players

1v1 defender behind - Receive under pressure

Parövningar

(2 spelare)

First touch

5 essential first touch & passing exercises

Full partner training session

5 essential passing and receiving drills

Intense soccer drills with a partner

Partner passing drills for soccer

Passing drills you should be doing

Dribbla

10 best 1v1 skills in football

30 small space skills

1v1 skills and moves in football

5 easy effective match skills to beat defenders

Learn 69 football skills

The shoulder drop - Football skills tutorial

10 feints and fakes moves to improve your 1v1 soccer skills

40 skills to beat defenders in football

Reverse step over

Teknik

10 minute ball mastery workout

Improve tour Control in 10 Minutes / 7 simple ball mastery exercises

10 best footwork exercises for fast feet

15 easy skills to master the ball

20 killer fast footwork exercises

5 essential dribbling drills for footballer

5 Simple drills to improve dribbling skills

50 ball mastery techniques

Tekniska övningar

Poddar

https://poddtoppen.se/podcast/1468860194/svensk-fotboll/vill-du-bli-landslagsspelare-trana-pa-det-har

https://poddtoppen.se/podcast/1468860194/svensk-fotboll/regionalt-lager-hur-blir-man-uttagen

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